Age Group 1 | 13 - 14 Years Old | 7 practices/week
Athletes in this group must maintain a minimum attendance of 85% at training sessions unless absence is justified. This is a necessary and essential factor in an athlete's continued pursuit of excellence. In order of importance, the following qualities are highly sought-after and developed in every swimmer:
- Commitment
- Performance
- Focus
*The first workout of the season is Monday, September 11th, 2023 at 6:00 pm.
| Training Schedule
| Monday |
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5:45-6:00pm / 6:00-7:30pm
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| Tuesday |
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6:00-7:30pm
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| Wednesday |
5:30-7:00am |
6:45-7:00pm / 7:00-8:30pm
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| Thursday |
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6:00-7:30pm
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| Friday |
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6:00-7:30pm
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| Saturday |
6:00-8:15am |
8:30-9:30am |
| Sunday |
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- Yoga sessions are highlighted in blue
- Dry land sessions are highlighted in yellow
- Swimmers are asked to be on deck 30 minutes prior to the start time of each training session to perform their activation
- Each swimmer's progress is evaluated at competitions which are MANDATORY as they are an integral part of the program.
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Fee Structure
| Training Fees |
$1864.00 |
| Monthly Instalment |
$233.00 (Sept 1 to Apr 1) |
| Competition Fees |
Pay-as-you-go |
| Affiliation Fees (FNQ & SNC) |
$124
|
| Affiliation Fees (ANLSL) |
TBD |
- Training, Competition and Affiliation Fees are paid online through the DDO Swim Club website.
- Competition Fees will be billed per competition for those attending and are non-refundable.
- Affiliation Fees are due at registration and are non-refundable.
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Coach Jason Hillcoat
REGISTER FOR THIS GROUP
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